"YES to Vets"
Yoga Education and Service to Veterans
We provide on-going yoga classes in the community
at no charge for our veterans and their families.
We've chosen powerful, evidence-based yoga practices,
and we adapt all the practices
to best suit each veteran
and the unique challenges they face.
NEW CLASS! starts June 4th
Indianapolis Roudebush VA! Tuesday evenings 5:30-7:00 pm
Held in the large room on the first floor near D Wing and the dental clinic;
We’ll do a similar practice as in our successful yoga research studies.
Class taught by Nancy and our team of trained and sincere yoga teachers. Classes will have a lead teacher and 1-4 assistants for individual help as needed.
Held in the comfortable C-1202, same room, day and time
as our Tues. eve. research class: Yoga to RELIEVE Symptoms of PTSD.
Thanks so much to OrthoIndy Fund,
a fund of Central Indiana Community Foundation
for making our 2 new classes possible!
Benjamin Harrison YMCA on Saturday mornings, and VAMC downtown Indianapolis on Tuesday evenings
We are so grateful! Thanks from all of us!
In our 2010 VA-funded research study for veterans
with stroke injuries, all of our participants said
they would recommend yoga to family and friends.
Yoga is a non-invasive,
to many of the challenges our veterans face
OUR YES to Vets MISSION
is to serve
our United States Veterans and their families
by teaching evidence-based yoga techniques
and providing support in their practice
through on-going community classes.
What We Offer
Yoga classes in the community at no charge designed for veterans
An evidence-based practice used in our successful research studies through the
Roudebush Veterans Administration, Indpls
Practices that influence:
pain, sleep, balance, stress and self-regulation
Experienced yoga teachers and assistants providing individual help
Family is also welcome free of charge
A friendly group of 10 - 18 other veterans welcoming you to class!